Showing posts with label Beauty Tips. Show all posts
Showing posts with label Beauty Tips. Show all posts

Back To Basics - Aftercare Of Your Manicure And Pedicure

Manicure And Pedicure
Manicure And Pedicure
Every woman likes to look and feel her best. Beautifully manicured fingernails and pedicured toenails are essential for a really polished look. If you're looking at your hands and feet now and feeling a little self conscious that they are not looking their best, treat yourself to a manicure and pedicure. If you are unable to do it yourself, visit one of the many professionals out there who offer this service. It's only a little thing, but I know I feel a lot more confident when I have nice nails, even if my hair is a mess and I have no make up on. So once you've prettied up your nails, how can you maintain the way they look for as long as possible? There are some simple things you can do which will help to care for your hands and feet. I'm sure many of you already know most of them, but it can't help to have a quick refresh and go back to basics...

Avoid damage - Bitten nails are never a good look. If you are a nail biter, invest in one of the many products available to help you break the habit. Avoid using your nails as 'tools' where possible, use the pads of your fingers instead. When filing your nails, file in one direction only and avoid using metal files. Filing back and forth generates heat which can make your nails brittle and weakened. If you buff your nails to reduce ridges, only do so for a few seconds and never more than once a week. When cutting your toenails, always cut straight across, never at an angle as this can cause an ingrown nail - I can tell you from experience, they are painful!


Diet
Diet 
Diet - When you are ill, depleted of nutrients or run down, your hair and nails are often one of the first places where your body will show signs of damage. Drink plenty of water and eat a healthy, balanced diet with a good variety of vitamins and minerals.








Drying time - Pretty obvious but make sure you allow enough time for your nail colour to harden and set. If I need to speed up the time it takes for my nails to dry, I find dunking my hands in really cold water helps. It won't dry your nails completely but it will help to set them a little bit quicker.

Moisturise - It amazes me how many women take care of their face by moisturising and exfoliating regularly and yet completely ignore their hands. Even if you take great care of your face and neck, if you have wrinkled 'old lady' hands, it will be a real giveaway as to your true age as you get older. Look after your hands by using hand cream on a daily basis, especially after you have washed them as soap can have a drying affect on skin. Don't forget to pay attention to nails and cuticles. There are special creams designed to moisturise cuticles but I find olive oil is a good alternative.


Hard skin
Hard skin
Hard skin - Have you ever stood on an escalator and at eye level in front of you, there is someone wearing flip-flops with rough looking, flakey heels? Don't let that flakey footed person be you! Keep hard skin on your feet at bay by regularly using a pumice stone or foot file after a bath or shower. I use a 'Ped Egg' foot file and I find that works pretty well. Whatever you do, do not use a razor to shave dead skin off your feet - I actually knew someone who once did this! It ended badly.


Nail length - Long nails look nice but keep your nails to a practical length according to your work and lifestyle. In my previous job, I frequently used my hands for some pretty rough work. Whenever I tried to grow my nails, I ended up snapping them. Painful and not very nice to look at! I try and grow my nails longer sometimes but I think the habit of having short nails is pretty well ingrained in me now.

Never pick at your polish - Whether you have had a DIY home manicure or a professional gel application, do not pick at your nail colour as it will damage the surface of the nail underneath. This is especially true for gel manicures. If you pick at or peel one of these, it can come off in one big, nail sized sheet. It might be fun but it'll damage your nail and expose the horror that lies beneath (a scaly, rough looking nail!)

Painting your own nails - Use a base coat underneath your nail colour to prevent staining your nail when you come to remove the colour. If you do have old polish stains on your nails, you can use cotton wool dipped in lemon juice to remove them. When you have finished applying your polish, apply a good quality, clear top coat to help prevent chipping and for extra shine. When it is time to remove your polish, use an acetone free remover, it is less harsh on your nails.


Protect your hands
Protect your hands - Washing up water, cleaning products and other nasties will all take their toll on your hands and nails. They may not be the most attractive garment but get those rubber gloves on!






This article has some really basic tips and advice. Some of you will know a lot of it already but hopefully there are some of you out there that have learnt a thing or two.

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23 Quick Tips to Keep Coloured Hair Looking Extraordinary

Almost everyone in their lifetime has coloured their hair that has faded away much faster. Most of the time we wish the colour stayed as long and as fabulous looking as it could. With a little extra care and creativity, you can protect your hair colour and keep your hair looking as it was coloured yesterday. These 23 quick tips might just save your day (and colour!)



1.The foremost thing to consider when deciding to colour your hair, is the quality of colour to be used. Ask your stylist to use only the best quality colours that conditions too. While it may cost you an extra dime, it is going to be worth every penny once you are done colouring and you see it staying for long and nice. Professional hair colours that have superior conditioning properties than those sold loosely in retail are the best option to go for. Another great option is ammonia-free colours that are all the rage now.

2.The staying power of colour depends the choice of colour. You may not know but red colour family is the first to fade away. Colours like red, mahogany, burgundy and all others from the same family bleed faster than any other colour family. Their large molecular size is to be blamed which makes them more difficult to penetrate into the hair shaft, thus making them more susceptible to fading. Be sure to use a high-definition red hue that lends minimum stress to the hair cuticle.

3.Too much of shampooing can be ruining your coloured hair. While ammonia-free colours are demi-permanent as they have a 20-28 shampoo resistant time frame, permanent hair colours too can fade off too quickly with regular washing. Wash your hair less often to retain the natural oil of the scalp that conditions your coloured hair naturally. This will help keep the vibrant colour.

4.Do not shampoo your hair immediately after shampooing. In fact, hair companies and stylists suggest just conditioning the hair with a good mask after washing off the applied colour. This helps to lock in the colour.

5.Wait for at least two days after you have coloured your hair. This will give the colour ample time to set in the hair and less likely to be washed off faster.

6.The days when you are not shampooing, try to keep your hair dry in the shower by either tying it up or wearing a shower cap. Protecting it to get wet can save it from fading faster.


7.When shampooing colour-treated hair, wash it under tepid or cold water. Never wash hair with hot water, even in winters. This might take a toll on your hair quality and make the colour fade faster.


8.Every time that you shampoo your hair, be sure to condition it as well. Go for hair spas or heavy hair masks once in a week to lock in the moisture and make your colour-treated hair appear shinier and healthier.

9.The kind of shampoo and conditioner you use on your hair decides in how you hair is going to look. Go for professional shampoo and conditioners that are high in conditioning qualities. Salon grade products protect and condition your hair, thus minimizing the damage of colour on your hair.


10.Special colour-protecting shampoos are available for colour-treated hair. Use them whenever you shampoo your hair. Try the conditioner from the same range. This will make your colour last longer.

11.Look for sulphate-free shampoos. Sulphates tend to wash off colour faster, thus making hair look lifeless and dry. Sulphate free shampoos are much safer option.


12.Clarifying shampoos are good only before colouring. Use them to remove any traces of dirt, dust and chemicals such as hairsprays, resins and wax. Using it after colouring your hair might make it strip away hair colour due to high concentration of detergent in them.

13.Use leave in conditioners for that added care and softness to the hair. Leave-in conditioners are a great way to protect coloured hair from heat styling products, dirt and dust. Its special formulation locks in the moisture and leaves it tangle free and soft for hours.


14.Go for deep conditioning treatment at least once in 15-25 days if you have coloured hair. These treatments give a boost to the colour and make it look fresher. You can either opt for it at a salon or do it yourself at home. Apply a deep conditioning treatment cream onto the hair from roots to tips and wrap your hair up in a soft warm towel. After 30mins, wash off to get shinier healthy looking hair.

15.A hot oil treatment definitely has its benefits. Go for an oil rich in minerals such as coconut and castor oil mix. Apply it on hair that has been freshly shampooed and cleaned. Apply heat by either a hot towel or a steamer. Wash off after 30mins with cold water.


16.Heat protecting products are a great way to protect coloured hair from heat tools. Spray a good amount of heat protectant spray or mousse on to the hair before using blow dryer or straightener. This will save the hair from going extremely dry and unmanageable. Finish with a protective hairspray.

17.The importance of a healthy diet in great looking hair cannot be denied. What you eat will reflect on your skin and hair. Foods rich in iron, fibre and vitamins will add lustre and growth to your hair. Protein rich food helps the keratin in the hair and improves texture. Consume protein rich food such as fish, meat, cheese, egg whites and soy to enjoy gorgeous looking hair.


18.Supplements are a great way to boost your hair growth and look. If you are not getting enough nutrients from your diet, try taking iron and vitamin supplements such as Vitamin A, B-complex and Vitamin C. Biotin, an essential Vitamin B, is said to strengthen weak hair and support growth. It is found in salmon, egg yolks, sardines and carrots. If your diet is lacking in these, take supplements to keep your hair healthier and shinier.

19.Avoid chlorine, mostly found in swimming pools for colour treated hair. Chemicals in chlorine may react with hair colour and cause it to change in hue. Always apply a protective leave-in conditioner before entering the pol. This will help the colour to lock in and prevent chlorine from stripping away the colour and softness.


20.If you are out in the sun frequently, use a UV protection to protect your hair colour from harmful rays of the sun. Leave in sprays, styling products and hairsprays have SPF in them. Invest in some good ones and use them before going out in the sun to prevent damage. Wear a hat or a cap if you are going to be out for long.

21.Try not to colour your hair too frequently. Too much of colouring can strip your hair of its natural oils and make them look dry and frizzy. Colouring your greys once in 5-6 weeks is good enough. Invest in touch-up kits, spray on concealers or hair mascaras to tackle untimely greys instead of colouring your whole hair for 2-3 grey hairs.


22.Remember never to over process your hair with colour. Stick to the time mentioned in the colouring kit if you are doing it at home. Chemicals in the colour will damage your hair if kept for too long. Again, avoid colouring your hair immediately after any chemical treatment such as straightening or perming. If you want to do both, ask for ammonia free colours that condition while colouring.

23.Go for regular trims to save yourself from dry locks and split ends. Colouring does make the hair dry and damaged. Regular trims every few months will save you from frayed ends.


These simple tips have let you have coloured shinier and healthier looking hair in no time. Always use imported shampoo and conditioner to protect your colored hair.

6 Useful Diet Tips That Can Safeguard Your Health

Your health is something that can be deteriorated easily if you don't pay enough attention. Your regular diet can determine your overall health in the long run. It is important to pay due attention to your diet so that your health can be safeguarded. Thus we have listed and explained a few important diet tips that can take you a long way forward.


1. Fruits and vegetables


Fruits and vegetables
Fruits and vegetables should not be consumed on a seldom basis. It should be part of your everyday diet because of the health benefits associated with them. You need to choose a variety of these items because of the different combinations of minerals and vitamins that they contain.






2. Fish


Fish
You need to aim for at least two portions of fish per week. If one of these fish is oily, you will benefit more. An oily fish is said to be a very rich of vitamin D. it is also important for the health of your bones. These include fresh tuna, salmon, trout and mackerel.






3. Cut down saturated sugar and fat


Cut down saturated sugar and fat
We obviously need some sugar and fat in our diet. However too much of these can complicate our health condition. There can be an increase in the risk of tooth decay when it comes to regular consumption of sugar. Too much of sugar has never done at good to any person in this world.






4. Consume less of salt


Consume less of salt
High amount of salt intake is associated with a very increased risk of development of high blood pressure which can put you at a much greater risk of developing heart disease and stroke. This intake is mostly from processed foods and not on salt that is added while cooking.




5. Water, never get thirsty


Water, never get thirsty
Save yourself from the thirst. Consume equal amounts of water at regular intervals in order to avoid thirst throughout the day. You need to aim for at least 8 glasses in a day. Water is an essential for all of us and there is no reason for us to avoid it.





6. Breakfast- the most important meal of the day


Breakfast- the most important meal of the day
Skipping breakfast can do you a lot of harm in the long run. It can improve your appetite and keep you healthy. If you skip breakfast, the other healthy activities you follow the rest of the day will not be very useful. You will also not be any productive and efficient. It is one of the important things to remember.





10 Beauty Tips & Tricks Every Woman Needs to Know

Beauty is easily achievable. Some are born naturally beautiful while some use artificial methods to gain beauty. However, in both cases, it is equally hard to maintain the beauty. Thus, you need to keep constantly abreast with the latest trends as pertains to beauty enhancements and maintenance. Unfortunately, there is too much information you might get jumbled up and disillusion. We have broken down top ten beauty tricks and tips that you should always have on your hand.

Beauty Tips for women
Beauty Tips for women


Make your eyes look larger by switching up your eyeliner: to create a 'bigger eye' effect you ought to follow the following procedures. First, use a smudged black pencil in making the lower lash line. Next, you need to use a nude pencil for lining the waterline and do not connect the black liner at the corners. That way, the black does not close the eye up, and you will have achieved the desired effect.

Rock and roll edge look in wavy hair: it is perhaps the simplest trick here. Just use your fingers to twist the hair and do not forget to leave the ends straight for an awesome look.

Avoid streaky nail polish: to layer your nail polish perfectly, you need to be patient and do it at intervals. You should also apply thinner coats as the thicker ones streak. To avoid this, and for proper drying, wait for up to two minutes in between coats.

Make your bobby pins look invisible: bands come in handy when securing side swept hair. However, you do not want to have a shiny bobby pin as it is a major distraction especially if you are a model.
Give eyebrows a naturally lush look: to accentuate the eyebrows and make them look more natural, use an eye shadow lighter than the brow's color.

Maintain your ponytail all day: by tilting your head back slightly, you make a tighter hold at the nape of the neck. Therefore, your ponytail looks good all day.



Frizz less soft curls: to avoid a frizzy look, use a wide-tooth comb as opposed to brushes. It leaves nice-looking separations in your freshly curled hair.

Coordinating lip and cheek colors: to attain a flawless coordination, use a lip pencil as a blush. Put the lip pencil on the back of your hand and using your finger, rub it on the cheeks.

Intensifying lipstick with powder pigment: other than making your lipstick last twice longer, this trick deepens the color and achieves a lusterless texture.

Heighten your lipstick colors: diffuse the outline of the lip color by blending with the use of a lip brush. It gives a soft effect and highlights the lipstick color.

All of the tips and tricks listed above are useful and will give you a stunning look. Nonetheless, it might pose a challenge to those with aging skin. You can find some of the best anti-aging wrinkle creams that save you the agony of long and time-consuming maintenance tricks. It also gives your skin a refined look that lasts for long.

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Alaysia Butler is a dedicated researcher of Natural Health, Natural Nutrition and Natural Anti Aging Skin Care. Who is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of Anti aging Skin Care.



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